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Quick Ground Turkey 🦃 Shepard’s Pie 🥧
Quick Ground Turkey 🦃 Shepard’s Pie 🥧

Before you jump to Quick Ground Turkey 🦃 Shepard’s Pie 🥧 recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run may be more healthy with whole fiber chips and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to quick ground turkey 🦃 shepard’s pie 🥧 recipe. To make quick ground turkey 🦃 shepard’s pie 🥧 you need 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Quick Ground Turkey 🦃 Shepard’s Pie 🥧:
  1. Provide 2 pounds ground turkey
  2. Get Olive oil
  3. You need 1 onion, chopped
  4. Provide 5 cloves garlic, minced
  5. Get 1/8 teaspoon black pepper
  6. Take 1/4 teaspoon ground sage
  7. You need 1/4 teaspoon thyme leaves
  8. Take 1/2 cup white wine
  9. You need 1 can (14.5 ounce) low sodium chicken broth
  10. Take 1 cup frozen OR fresh cut green beans(you can also use frozen peas and carrots, I didn’t have them on hand)
  11. You need 2 tablespoons all purpose flour
  12. Prepare Mashed potatoes, prepared, about 4 servings
  13. Provide Olive oil cooking spray
  14. Provide 2 cups shredded sharp cheddar cheese
Steps to make Quick Ground Turkey 🦃 Shepard’s Pie 🥧:
  1. In a large pot that has been heated with olive oil sauté your ground turkey until almost no pink remains……drain any excess liquid from pot…..
  2. Add your chopped onion and minced garlic, sauté for several more minutes…….
  3. Now add your black pepper, ground sage and thyme leaves, cook for several more minutes…..
  4. Add your white wine, heat on high heat until wine has been reduced by half……then lower heat to medium / low…..
  5. Add into pot your can of chicken broth and cut green beans, bring to a boil for several minutes……
  6. Reduce heat and add in your all purpose flour to pot, stirring until mixture is slightly thickened……remove from heat and set aside……
  7. Place your ground turkey mixture into a large baking pan that has been sprayed with olive oil cooking spray……
  8. Now place your prepared mashed potatoes all over ground turkey, spreading to make sure you completely cover the turkey mixture……
  9. Now place your shredded cheddar cheese all over mashed potatoes…..
  10. Bake, uncovered, in a preheated 400 degree oven for 30 minutes or until cheese has fully melted……
  11. Let stand for about 10 minutes…..
  12. Serve and enjoy 😉!!

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