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Before you jump to Turkey π¦ Tator Tot Casserole π₯ recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Enjoying healthy foods can make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Consider eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you do not feel like you must sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood increaser!
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to turkey π¦ tator tot casserole π₯ recipe. To cook turkey π¦ tator tot casserole π₯ you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Turkey π¦ Tator Tot Casserole π₯:
- Get 1 large pack ground turkey
- You need Oil oil (enough to coat bottom of pan)
- You need 1 onion, chopped
- Provide 5 cloves garlic, minced
- Use 1 can mushrooms, drained
- Take 1/8 teaspoon black pepper
- You need 2 cans cream of mushroom soup
- Use 1 soup can milk
- Get 2 cups frozen green beans
- Provide 1 bag (32 ounce) frozen tater tots (Iβm using sweet potato)
- Get 2 cups shredded cheddar cheese
Instructions to make Turkey π¦ Tator Tot Casserole π₯:
- In a large pot sautΓ© your ground turkey in olive oil until browned…..
- Add your chopped onions, garlic, mushrooms and black pepper, sautΓ© until onion is tender……
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
- Remove from oven, let cool for 20 minutes, serve and enjoy π!!
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