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Before you jump to Sausage n Mushroom Stars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sausage n mushroom stars recipe. You can cook sausage n mushroom stars using 11 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Sausage n Mushroom Stars:
- You need 1 Kielbasa sausage
- Prepare 1 Cup portobello mushrooms baby , finely chopped
- Take 1 white onion
- Use 2 Cloves garlic
- Provide To Taste salt
- Prepare To Taste pepper
- Prepare oil
- Provide 2 " 2 " 10 puff pastry squares , x size
- You need 1 Teaspoon oregano dried
- Get 1 Tablespoon worcestershire sauce
- Prepare 2 Tablespoons cream thick
Steps to make Sausage n Mushroom Stars:
- Thaw the frozen puff pastry and separate each individual square. lay each square on a clean worktop.
- Cut the squares on the diagonal at each corner, halfway to the center (dont cut all the way).
- In a pan, heat the oil.
- Add the garlic and onion and cook till onion is caramelized on a medium flame, stirring every 2 minutes.
- Add the baby portobello mushrooms, salt and pepper. mix well, till the mushrooms are cooked through and release all their moisture.
- Add the oregano and cream. stir well.
- Cut the kielbasa into bite size pieces and add to the pan. saute well till the sausage is cooked through.
- Add the cream, and stir. let the sauce thicken on a low flame.
- When done, let the mixture cool to room temperature.
- Place a spoonful of filling in the center of each square.
- Next, fold over every alternate edge to the center, and press the four edges firmly together to lock. you will have a star-shape.
- Place the stars on a baking sheet and bake in a preheated oven at 200 degrees C for 15 minutes, till the pastry is puffed and golden.
- Optional: you can brush an egg wash over the stars before putting them in the oven.
- Let the stars cool on a wire rack before serving.
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