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Dry fry mix veg
Dry fry mix veg

Before you jump to Dry fry mix veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some small changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to dry fry mix veg recipe. You can have dry fry mix veg using 14 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Dry fry mix veg:
  1. Take cauliflower
  2. Use tomatoes
  3. You need big onions
  4. Take Garlic and ginger optional
  5. You need small bowl peas
  6. You need green beans
  7. Provide potatoes
  8. Take medium long cut carrot
  9. Prepare long cut green chilli optional
  10. Get salt.you can add less or more quantity
  11. Prepare deggie mirch
  12. You need tablespoon black pepper powder
  13. You need kitchen king
  14. You need turmeric
Steps to make Dry fry mix veg:
  1. Make the pan hot and put sunflower oil to fry all the vegetables one by one
  2. Sunflower oil make more crispy than refined oil
  3. Now in another pan roast jeera and garlic and ginger
  4. Now after making them golden add long chopped onions
  5. Just roast for 3 to 4 minutes and add tomatoes
  6. Put all the spices gently and sprinkle some water to make nice masala
  7. After soften the masala and when it start separating oil add all the vegetables and turn the flame very low
  8. Cover the utensil. vegetables are already soft by frying so check after 2 minutes because it will not take too much to get ready
  9. After 10 to 12 minutes turn the gas off and let it cover
  10. Steam will give very nice texture
  11. Yummy nutritious mix masala veg is ready
  12. Try once this mouthwatering dish

Add cut beef pieces and mix well. Pressure cook marinated beef till beef is cooked well. Cluster Beans, also known as Kothavarangai in Tamil, Gawar in Hindi, Goruchikkudu in Telugu is a very humble vegetable with many health benefits… its good for diabetes, great for heart, aids digestion, strengthen bones. Duck wok fried with mix veg, Asian greens, ginger, scallions, and fresh chilli simmered in a dark spicy, sweet soy sauce. Choice of Chicken, Beef, Prawn, Veg or Tofu wok fried with fluffy rice, egg, mix veg, spring onion, beansprouts, fresh chilli cooked with shrimp chilli paste, topped with a fried egg.

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