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Before you jump to Perfect Cucumber Sandwiches recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few small changes can positively impact daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to perfect cucumber sandwiches recipe. You can have perfect cucumber sandwiches using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Perfect Cucumber Sandwiches:
- Use 1/2 a very fresh cucumber
- Use sea salt flakes
- You need best butter
- You need 4 slices good quality white bread
- Take white pepper
Instructions to make Perfect Cucumber Sandwiches:
- Thinly peel the cucumber.
- Slice the cucumber thinly, place in a colander or sieve and sprinkle with salt.
- Thickly butter the bread, I started off with frozen slices so that I could easily spread it with cold butter, and get it good and thick. By the time I'd finished the sandwiches the bread had defrosted.
- Lay the salted cucumber on kitchen paper and pat gently to remove excess water.
- Arrange the cucumber on the bread and sprinkle with a little extra salt for crunch, together with a light sprinkling of white pepper, use black if you don't have any but white is traditional.
- You're meant to cut the crusts off, and I did this for the photograph, but otherwise I'd leave them on. Serve straight away.
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