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Before you jump to Veg. Cucumber Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably choose many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veg. cucumber sandwich recipe. You can cook veg. cucumber sandwich using 8 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Veg. Cucumber Sandwich:
- Provide as needed Brown / White bread
- Take 2 : Cucumber medium size
- Prepare 1 : Onion small grated
- Prepare to taste Salt
- Prepare to taste Black pepper
- You need 1 : Capsicum chopped finely
- Prepare 3 tbsp : Mayonnaise / Malai (i used mayonnaise)
- Take 1/2 tsp : Lemon juice :
Steps to make Veg. Cucumber Sandwich:
- Take cucumber peel it and wash it.
- Scoop out the seeds from the cucumber and grate it.
- Squeeze out the excess water from it by pressing it with hands.
- Keep it in a bowl.
- Now take onion peel it and wash it, grate it and take out the excess water from it by pressing it with hands.
- Keep it in the same bowl with cucumber.
- Take both of them in a bowl and add capsicum, salt, black pepper and mayonnaise / malai. Mix well.
- Add lemon juice and mix again.
- Take 2 bread slices spread mixture on one slice and then cover it with another slice.
- Now cut the slice in triangle shape.
- Chop of the sides of the bread.
- Place it in the fridge for 1/2 hr.
- After 1/2 hr take it out of the fridge and serve.
- Place it in a plate and serve with ketchup.
- Tips :
- It can be served immediately also..but tastes just like market bought veg. sandwich when served little cold.
- I have used mayonnaise…..if using thick malai….use it fresh…whip it a little with spoon.
Step by step Tomato cucumber Veggie Sandwich. Quick and easy Tomato cucumber Veggie Sandwich for picnic and breakfast. Traditionally, cucumber sandwiches use thin, crisp slices of cucumber with the dark green peel removed. Use a potato peeler or a small, sharp knife to shave off the peel. You can use thick slices or.
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