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Stir fried basmati rice and sweet and sour fish fillet
Stir fried basmati rice and sweet and sour fish fillet

Before you jump to Stir fried basmati rice and sweet and sour fish fillet recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

One of the most popular snacks is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nevertheless. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to stir fried basmati rice and sweet and sour fish fillet recipe. To make stir fried basmati rice and sweet and sour fish fillet you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Stir fried basmati rice and sweet and sour fish fillet:
  1. Get Basmati rice
  2. Take Ball pepper
  3. Get Shrimps
  4. Get Sausage
  5. Take Carrot
  6. Prepare Oyster sauce
  7. Prepare Soy sauce
  8. Get Fish fillet
  9. Provide Sweet chilli sauce
  10. Use Ketchup
  11. Provide Lemon juice
  12. Provide Brown sugar
  13. Use to taste Salt n spice
  14. Use Cornflour
Steps to make Stir fried basmati rice and sweet and sour fish fillet:
  1. Cook your basmati rice, rice it with cold water and put in the fridge too cold or you cook it a night before
  2. Cut your ball pepper, carrots, sausage
  3. Cut your ball pepper for the sweet and sour sauce a little bigger than the one for stir fried rice, cut your white fish, coat it with your corn flour, then you deep fry
  4. Put your put on fire add some oil to stir fry the ball pepper, shrimps, sausage and carrot you stir fry for Some minute you then add your oyster sauce, light soy sauce, then cook lastly add your cold rice and mix together for some minutes then put off the light.
  5. Put your pan on fire add a little a oil add your sweet chilli sauce, ketchup,Salt n spice, brown sugar, lemon juice to get the sour taste, stir fry for some minute then you can add your big diced ball pepper to cook then lastly add your fried fish fillet coated with cornflour cook for some minutes then is ready

A favourite fish dish from the Ottolenghi repertoire, plus a rice salad packed with flavour and crunch. Cook for eight minutes, stirring occasionally, then add the sugar, vinegar, a teaspoon of salt and Mix the basmati rice with a tablespoon of olive oil and half a teaspoon of salt. Put it in a medium pan with. Cut fish fillets into pieces and season with salt. Arrange fish on plates, drizzle with sweet and sour sauce, garnish with reserved scallions.

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