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Breakfast Quiche
Breakfast Quiche

Before you jump to Breakfast Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make huge changes at once. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to breakfast quiche recipe. You can have breakfast quiche using 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Breakfast Quiche:
  1. Use 1 single layer 9 inch pie crust
  2. Prepare 5 large eggs
  3. Use 3/4 cup half n half or heavy cream
  4. Get 1/4 cup sour cream
  5. You need 1 cup grated cheese
  6. Prepare 1/2 medium onion, chopped
  7. Get 1 lb Ground pork sausage
  8. Take 5 slice bacon
  9. Prepare 1 green bell pepper chopped
  10. Prepare 1 jalapeno stemed, seeded, and chopped fine
  11. Prepare 4 oz Fresh mushrooms sliced
  12. Prepare 1 tsp Lemon pepper
  13. Take 1/2 tsp salt
  14. Use 1/2 tsp garlic powder
Instructions to make Breakfast Quiche:
  1. Use this pie crust recipe and use fork to poke holes in bottom and sides of crust before baking to avoid shrinkage and bake 20 minutes in a 400° oven. - - https://cookpad.com/us/recipes/345384-southern-pie-crust
  2. STIR FRY pork sausage while the pie crust bakes.
  3. Saute green peppers, jalapeno, onions, and mushrooms lightly in butter.
  4. Place eggs, half n half, sour cream, and seasonings in a blender and blend thoroughly.
  5. Place sausage and vegetable stir fry in bottom of baked pie crust and pour quiche mixture over it until crust is almost full leaving room for cheese and bacon which you will add later..
  6. BAKE quiche for 15 minutes in a 350 ° oven. Then remove from oven to add cheese.
  7. After adding cheese, add bacon to the top of the quiche and return to the oven to bake for 15 minutes more at 350°.
  8. Remove quiche from oven again to place foil around crust edges. Bake the last 10 minutes at 400°, then BROIL for 5 minutes to seal the cheese and crisp the bacon.
  9. After removing quiche from the oven, use a paper towel to soak up any grease that may be pooling from the bacon. Cut into 6 pieces and serve right away or later.

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