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Before you jump to Frozen Piña Colada recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin as it is a superb source of vitamin E. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to frozen piña colada recipe. To make frozen piña colada you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Frozen Piña Colada:
- Prepare 400 g (14.10 oz) Frozen pineapple
- Get 250 g (8.81 oz) Ice cubes
- Provide 400 ml (13.52 fl oz) Coconut milk *unsweetened
- Provide 250 ml (8.45 fl oz) Bacardí carta blanca
- Get 3 tbsp Honey / Agave syrup
- Use 1/2 tsp Coconut oil
- Provide to taste Mint leaves
Steps to make Frozen Piña Colada:
- (In advance) Cut pineapple and keep in freezer for a while to make it frozen.
- (In advance) Pour coconut milk in a pan, add coconut oil & honey and mix.
- (In advance) Stew with low heat. Keep stirring gently with a spatula.
- (In advance) Pour this mixture in a container and cool it down.
- (In advance) Add Bacardí carta blanca and keep in the refrigerator for few hours.
- Put frozen pineapple, ice cubes, coconut milk & Bacardí carta blanca mixture in a bowl.
- Blend it well.
- Pour in a glass and place some mint leaves for a nice presentation! *If the glasses are chilled, the frozen drink will last longer!
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