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Vegetable Sandwich
Vegetable Sandwich

Before you jump to Vegetable Sandwich recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Enjoying healthy foods can make all the difference in the way we feel. We tend to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient nutritious snack, don’t forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nevertheless. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to vegetable sandwich recipe. You can have vegetable sandwich using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Sandwich:
  1. Prepare sandwich bread
  2. Use cucumbers
  3. Prepare tomatoes
  4. Prepare boiled potatoes
  5. Use onions
  6. Get tomato sauce
  7. Provide chaat masala
  8. Use butter
  9. Prepare salt
  10. Get Sandwich chutney–
  11. Prepare coriander leaves
  12. You need spinach
  13. Provide mint leaves
  14. Get ginger
  15. You need curry leaves
  16. Prepare green chillies
  17. Use cumin seeds
  18. Provide bhujia sev
  19. Provide lemon juice
  20. Provide salt
  21. Prepare water
Steps to make Vegetable Sandwich:
  1. Arrange all the above ingredients.
  2. To make chutney put all the chutney ingredients in a grinder jar & grind it to make thick chutney.
  3. Peel off skin of cucumber, onion & boiled potato. Then add tomatoes & chop them in circular pieces as shown in the picture.
  4. Now take 2 slices of bread. Apply chutney at one & butter on another slice.
  5. Now place 1 layer of cucumber then 1 layer of tomato. Sprinkle little salt & chaat masala then place layer of onion & at the end place potato layer.
  6. Cover it with another bread slice of butter. Cut the sandwich into 4 pieces & serve with tomato sauce on it.

Are you a sandwich fan like me? I like salads, but I think nothing is more comforting for lunch than a sandwich packed with fresh and crispy vegetables, some vegan protein source like tofu or tempeh. Vegetarian sandwiches don't have to be limited to PB&J or grilled cheese! Roasted Vegetable Sandwiches with Creamy Chimichurri Spread The Mumbai vegetable sandwich, previously and still occassionally known as the Bombay vegetable sandwich, is a common street food in India, espaecially in Mumbai.

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