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Carolina-Style BBQ Sauce
Carolina-Style BBQ Sauce

Before you jump to Carolina-Style BBQ Sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy snacks and less of the detrimental ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to carolina-style bbq sauce recipe. To make carolina-style bbq sauce you only need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Carolina-Style BBQ Sauce:
  1. You need 3 Tbs. olive oil
  2. Use 1/2 yellow onion, finely chopped
  3. Use 2 jalapeno peppers, finely chopped
  4. Use 2-3 cloves garlic, smashed
  5. Take 1.5 cup apple cider vinegar
  6. You need 1 bottle (32 oz.) ketchup
  7. Get 1 cup BBQ sauce, store brand
  8. Take 6 Tbs. dark mustard
  9. Provide 2 Tbs. Worcestershire sauce
  10. Provide 1 tablespoon lemon juice
  11. You need 1 tablespoon lime juice
  12. Use 1 can (8 oz.) pineapple bits
  13. You need 1/2 cup molasses
  14. Take Dash paprika & thyme
  15. You need Dash salt & pepper
  16. Take Dash red pepper flakes
Steps to make Carolina-Style BBQ Sauce:
  1. Add oil to a heated 3 quart pot over medium heat. Add the onions and peppers and sauté them for 3-4 minutes. Add the garlic and mix.
  2. Add all the liquid ingredients (but not the fruit & molasses) to the pot and simmer for 30 minutes over medium-low heat.
  3. Add the fruit pieces and very lightly blend the sauce using an immersion blender (or a blender in batches). Add the molasses and simmer this for 45 minutes on low-medium heat.
  4. While simmering, season with spices to taste as the sauce slowly thickens. Place in a large container when done. Refrigerate to further the thickening process before using.

Carolina BBQ sauce (apple cider vinegar bbq sauce) is perfect for pulled pork. This low carb recipe has a vinegary taste tempered with a subtle sweetness. Grilled Chicken with South Carolina BBQ Sauce pairs zesty, mustard-based South Carolina-style barbecue sauce with grilled chicken. Grilled Chicken with South Carolina BBQ Sauce pairs zesty, mustard-based South Carolina-style barbecue sauce with grilled chicken. You get a hint of sweetness and spice from the sauce, and every bite is wonderfully smoky from the grill!

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