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Roast Chicken
Roast Chicken

Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively impact everyday eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to roast chicken recipe. To make roast chicken you need 7 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Roast Chicken:
  1. You need 1 whole chicken
  2. Provide 3 tablespoons butter
  3. Take 1/2 lemon
  4. You need 1 head garlic
  5. Prepare 4 sprigs rosemary
  6. Take 4 sprigs thyme
  7. You need 2 tablespoons salt
Steps to make Roast Chicken:
  1. Preheat oven to 425 degrees
  2. Remove giblets from chicken and pat dry as much as possible
  3. Melt butter in small microwaveable bowl
  4. Finely chop one sprig of rosemary and one sprig of thyme, add to bowl with melted butter
  5. Cut off top of head of garlic so each clove is exposed. Mince one clove and add it to the bowl with melted butter.
  6. Add a squeeze of the halved lemon to bowl with melted butter
  7. Mix together bowl with butter, then spread all over chicken
  8. Stuff cavity of chicken with rest of thyme and rosemary, head of garlic, and halved lemon
  9. Sprinkle entire chicken (including inside) generously with salt
  10. Tie chicken legs together with kitchen twine
  11. Roast chicken for 1 hour, then remove from oven and baste with juices. Roast 15 more minutes, baste again.
  12. Cover roasted chicken loosely with foil and let sit for 15+ minutes
  13. Carve and enjoy! Save the carcass in the freezer for stock later on.

Loosely tie the legs together with kitchen string. A spatchcocked chicken takes less time to roast. Try this recipe for Butterflied Roast Chicken with Lemon and Rosemary. Favorite Roast Chicken Recipes Rub salt into the skin of the roast chicken and leave it overnight for a lovely crisp finish. A second option is to salt the chicken, then leave loosely covered in the fridge overnight and cook as normal the next day (without rinsing off any of the seasoning).

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