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Before you jump to Brussels Sprouts & Anchovy Cake Sale recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are very mindful that having healthy snacks can help us really feel better within our bodies. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Whole grains are usually better than processed grains found in white bread.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to brussels sprouts & anchovy cake sale recipe. To make brussels sprouts & anchovy cake sale you only need 9 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to make Brussels Sprouts & Anchovy Cake Sale:
- Take 100 grams Pancake mix
- Provide 100 ml Heavy cream
- Take 2 Eggs
- Take 20 grams Parmigiano Reggiano
- Provide 1 tbsp Mayonnaise
- Prepare 1 tbsp Oil from the anchovies (olive oil)
- Get 1 Rock salt
- You need 6 Brussels sprouts
- Prepare 30 grams Anchovies
Steps to make Brussels Sprouts & Anchovy Cake Sale:
- Cut out parchment paper to fit the cake pan. Grease the cake pan with olive oil, then place the parchment paper in the pan.
- Microwave the Brussels sprouts at 600 W for 1 minute and 20 seconds.
- Quarter the Brussels sprouts from Step 2.
- Roughly chop the anchovies into 7-8 mm pieces.
- Slice 5 g of Parmigiano Reggiano with a peeler and grate the remaining 15 g.
- Combine the egg and heavy cream in a bowl and mix well.
- Sift the pancake mix into the bowl from Step 6.
- Mix until there are no more lumps.
- Add the Parmigiano Reggiano from Step 5, the mayonnaise, the anchovy olive oil, and the salt to Step 8 and combine until even.
- Add the brussels sprouts from Step 3, and half of the anchovies from Step 4 to Step 9 and combine.
- Grind some black pepper into the bowl from Step 10.
- Pour half of the cake batter from Step 11 into the cake pan from Step 1.
- Top with the remaining Brussels sprouts, anchovies, and half of the sliced cheese from Step 6.
- Pour the remaining cake batter into the cake pan from Step 13 and top with the rest of the Brussels sprouts and the rest of the cheese.
- Bake for 40 minutes in a 180°C oven. Once a skewer can be removed cleanly, it's done.
- Once cooled, remove from the pan and place on a cooling rack to cool completely.
Brussels sprouts are hearty with a strong, nutty flavor. You can purchase a fresh Brussels sprout stalk, which hosts small heads neatly aligned side by side in rows, or you can buy a bag of loose. Brussels sprouts are winter crops flourishing well under the cool weather and light frosting conditions. Brussels sprouts are a member of the cabbage family, and an excellent source of protein and vitamins. Here's how to plant, grow, and harvest Brussels sprouts in your garden!
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